Penis Enlargement


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home made free penis enlargement technquesSo how can a man enlarge their penis naturally at their home for free?

Most of the men aren’t happy with their original penis size and they find discomfort in pleasuring their partner in bed.

They look for finding out newer ways of making the length of their penis longer.

They end up spending a lot of money for purchasing medication and visiting the doctor.

They even spend a lot of money by purchasing rare herbs in the market which are known for helping increase the size of their penis.

But one thing that men should try is ‘exercises’ to enlarge the penis. They are the best ways to enlarge the penis naturally at home for free.

What guys need to do is to first measure the length and girth of their penis both erect and flaccid.

They need to have the right lubrication with them, shave off their pubic hair, and do their warm up exercises by giving it a warm compress with the help of a towel and finally the warm down exercises by massaging it.

Free Ways To Enlarge Your Penis At Home

Kegel exercises for men combined with jelqing is one of the best free ways to increase the length and girth of the penis and a good way to reduce the possibility of premature ejaculation.

These exercises are very effective for increasing both the length and the girth of the penis. The person should first locate their PC muscle which is between the scrotum and anus.

It will be located well once the muscle has been tensed up. It can happen after urinating or even after getting an erection.

Kegel Exercises For Men – Step by Step

Step 1: Concentration and Relaxation:

This helps in increasing the blood flow to the penis once it is erect. More blood in the penis, the harder it gets. It doesn’t take a lot of time as it only involves contracting and relaxing of the PC muscle.

Mainly, more than 16 reps should be done and a total of 5 sets in a single day.

Step 2: Breathing and Contraction:

Here, the contraction of the PC muscle needs to be connected with breathing.

First, begin by relaxing and breathe out the air easily. Contract the PC muscle first and gradually increase the pressure till it cannot happen further.

Then hold your breath for 20 seconds and slowly begin releasing the muscle. Try to reach till the minute the next time.

Step 3: Climb the hill:

It helps in increasing the intensity of the PC muscle. Hold the muscle first gently for 5 seconds and increase pressure in every next contraction.

Step 4: Tidal Wave:

This begins by having a light contraction and gradually increasing its intensity. Hold each contraction for 30 seconds and do the exercise for 4 minutes.

Jelqing Exercises For Increasing Girth & Length

enlarge penis at home free

Jelqing Combined With Kegel Exercises Is The Best Way To Enlarge Your Penis At Home For Free!

1. Twirl Method:

First, make an OK sign with the thumb and forefinger of the left hand. Grasp the top of your penis and move it in left, right, up and down directions. Rotate it for at least 5 times first in clockwise and then in the anticlockwise direction.

2. Pull and Slap Method:

It begins in the same way like the twirl method, After holding the top of your penis and moving it in every direction, wait for 20 seconds and then the person should first slap their penis to their left hand 15 times and then to their right leg another 15 times.

For more info on natural penis enlargement click here:


Men who have a smaller penis size than the average length get disappointed at some point in time in their sex life which doesn’t function properly.

Size always matters when it comes to having a healthy relationship with your partner. There are a number of men in the world who aren’t happy with their natural penis length and look for finding out ways for increasing their penis length.

One such way of doing so is by performing “Jelqing Exercises.” but does Jelqing Actually Work In 2017? Let’s find out!

What is Jelqing & How Does It Work?

Jelqing exercises it worksJelqing exercises are a physical therapy done by a man to first boost blood flow to their penis and naturally increases its length.

It is the simplest exercises for a person who wants to increase the size of their penis, provided they do it in the right way and safely.

But for a person beginning to perform the Jelqing exercises, they need to first find out whether jelqing exercises really work and benefit the man in 2017.

Jelqing Exercises For Girth

Here is an excellent example of a jelqing exercise for increasing girth that you can do very easily from the comfort of your own home. 15 minutes a day is all it takes to see results.

jelqing exercise for increasing girth

Perform this exercise for 15 minutes a day

Results after performing Jelqing

Do not trust online photos:

There are a number of photos available online that show the increase of the penis length after performing jelqing and they show a drastic change.

Remember, that these photos are fake and in reality, the length of the penis doesn’t look so big.

The natural looking photos will be the real ones and you can expect your penis length to increase to that length.

Make Jelqing Work For You In 2017

Avoid Swelling

The larger looking images actually show a swelling which occurs if the person hasn’t done the exercise properly. So ignore all the photos, even the real ones and learn that you shouldn’t let it swell. Just do it in the right way and everything will be safe.

Stay Patient

Jelqing doesn’t happen overnight, it takes a lot of time and effort for the length of the penis to increase. Follow the weekly routine for the next 3-4 months and everything will be fine.

Drastic changes after performing the jelqing exercises can be seen after 6 months.

Results will vary

Results may also differ from person to person as every individual is different from the other. Do not worry about this as there may be something much more effective happening to your system than another male.

does jelqing actually work in 2016

So does Jelqing exercises actually work? We put it to the test

Jelqing exercises for girth

Before performing the jelqing exercise, the person should ensure to follow and take precaution with some of the following safety tips mentioned below.

This is for increasing their penis length at least up to 3 inches more.
1. Jelqing should never be performed when a person has a full erection.
2. The grip on the penis should be light and not too hard.
3. If the person starts to feel any kind of pain while performing the exercise, they need to stop it as they may be doing the exercise wrong.
4. Wrap a warm towel before and after every time a person performs the jelqing exercise.
5. Pressure on the penis should first be very light and then resort to normal pressure.

Jelqing is effective to perform if the person is doing it safely, it will provide them with the best results.


Before there were very few brands that offered the sex pill but now there are many brands at a reasonable price and boosting the stamina within a man.

How Male Enhancement Pills Really Work

Some people have the misunderstanding about the concept of male enhancement pill. Sex pills do not completely focus on enlarging the size of the penis. The sex pill will bring a high sex drive within the man by making their penis erection much harder.

It is also observed that that people have more energy when they consume the male enhancement pill.

How the best male enhancement pills on the market today can help

todays male enhancement pills on the marketIf you are going through sexual problems and find it harder to please your woman then the best male enhancement pills on the market will do wonders for you.

Male enhancement pills are also responsible for bringing back new life into a failing marriage when the couple is having problems in bed.

For a person confused between choosing the best male enhancement pill on the market today, mentioned below are some of the best currently on the market.

virectin best male enhancement pill today

Virectin is my favourite male enhancement pill available on the market today!

1. Virectin

Virectin is the best male enhancement pill on the market today!

You can totally trust this pill and it will give you the experience you’ve always dreamed of. Virectin is recommended because it naturally made with zinc, gingko Biloba, Tongkat Ali, etc. Natural ingredients are preferable instead of consuming the chemically based product in the market.

Virectin will help in improving the blood flow; it will increase the sex hormone level in your body, stamina, energy and high long lasting performance.

2. Zytenz

If you are afraid about the male enhancement pills on the market and if you are looking for a safe and reasonable sex pill then Zytenz is highly recommended for you.

3. Vydexafil

Vydexafil will help in improving the blood flow; it will increase the sex hormone level in your body, stamina, energy and high long lasting performance. It has natural ingredients in them so it is safe to use.

Libido Boost Plus Male Enhancement

Libido Boost Plus Is One Of The Best Selling Enhancement Pills On The Market Today

4. Libido Boost Plus

You may have come across many products that haven’t given the guaranteed performance.

Libido Boost Plus is the perfect pill for you to improve the sexual pleasure and to increase the stamina and strength.

5. Virilis Pro

Virilis Pro is also another great male enhancement pill on the market which ensures the performance rate to its peak.

It will increase the sexual hormones so you will get aroused easily and you will be going in for a long time.

Virilis Pro will help in improving the blood flow and it will also increase the sex hormone level in your body, stamina, energy and high long lasting performance. It is the best male enhancement pill on the market in our opinion.



A person’s sex life is an integral part of his or her life. But many times, it has been seen that men usually feel uncomfortable if they have a small penis. It becomes a matter of self esteem for many. Though it is not medically dangerous to have a small penis, sometimes men even feel depressed thinking that they won’t be able to satisfy their partners in bed. Not all medicines are safe. That’s why you should always know about it well, especially if you purchase it online.

Dangers Of Purchasing Any Random Penis Enlargement Medication                                         

  • There are several dangers of purchasing a pill from a website which has an unknown company or dealer.
  • Some people have complained about allergies for which they had to discontinue these pills and take allergy medication.
  • Some said that though the pills seemed to work at first, later on they developed other problems like erectile dysfunction or even started to get erections at random times, even when not sexually aroused.

That is why you should read some reviews about healthy medications so that you do the right thing. Not all medications are bad and some people have actually got a lot of help by taking legitimate and effective penis enlargement pills. There are many forums online where you can find customer reviews about such medications. Reading these will help you get a perspective about these pills easily.

What To Look For At A Penis Enlargement Medication Website

  • When people look for such medication, they feel shy to actually go to a doctor and get help. Also it’s embarrassing to go to a shop and buy them over the counter. For those people, the solution is buying the pills online.
  • But when you do so, make sure that the website is popular and reputed.
  • Check for legitimate certification and permission from state and cyber laws.
  • See if they have a customer forum. Read the reviews to know if the pills really work.
  • Mostly it’s easier to trust sites which have a money back guarantee.
  • Most legitimate websites have contact details such as a toll free helpline number and, or, or an email address. If you don’t see this, it’s better to move on.

Since the beginning of time, the penis size has always been a hot issue.

Placing sexist mentality and opinions aside, even men are aware of the fact that their penis size heavily impacts on the success or failure of their relationships with the opposite gender.

This article aims to critically discuss whether penis size matters by looking at three main areas which include:

· The importance of penis size to women in today’s society

· The reasons why women would desire a man with an above average penis size

The importance of penis size to women in today’s society

Unlike in past societies, the world today offers more access to information. This means that even when a woman is still a virgin, they have probably seen many different penis sizes on the internet. Women already know what they are going for before even they see it. A research published in the journal of Proceedings of the National Academy of Science revealed that women judge the attractiveness of a man by the size of his penis.

This just indicates how important penis size is to women.

The main importance that women attach to a man’s penis size includes:

· The penis size determines a man’s attractiveness

· The penis size determines a couple’s sexual compatibility

The penis size determines a man’s attractiveness

A recent research published in the journal of proceedings of the National Academy of Science indicated that most women judge a man’s appearance by his penis size.

A tall and well-built man with a small penis was deemed less attractive to women that a shorter man with a bigger penis size.

Most women prefer that a man with good looks and a good body compliments it all with a sizeable penis size.

The penis size determines a couple’s sexual compatibility

Most women argue that their partner’s penis size is the core determinant of their sexual compatibility. Some women do not prefer long penis size because they do not enjoy sex.

Most women prefer average size (six inches) so that they have optimal satisfaction during sex. Basically, regardless of a woman’s penis size preference, size determines the sexual compatibility.

The reasons why women would desire a man with an above average penis size

Some women crave for an above average pens size. The main reasons for their preference include:

· Most women who prefer above average penis size experience vaginal organism. They, therefore, need an above average penis size for optimal vaginal stimulation so that they can attain organism.

· Some women also prefer an above average penis size because they consider such men as more attractive than the rest.

· Some women also prefer the above average penis size for sexual explorations such as one night stands.

· Lastly, some women consider men with an above average penis size as more masculine hence offering them the masculine protection they yearn from men.

For those out there wanting to know how to make your dick bigger There are manny different ways out there to get a larger penis.

Some of these include:

  • Penis Surgery
  • Extenders
  • Pumps
  • Supplements
  • Exercises

All these methods have their own pros and cons and should be assessed carefully before deciding.